Sunday, January 11, 2015

2015-01-11 Sunday Run

First time doing any >5k distance since the half-marathon a month ago. Felt pretty good.

A. 10.6km run - 47min - 4:25 min/km pace

[Sept 2015 update: Looking back at my notes I realized this was definitely a 10k PR. I didn't note the time at exactly 10k, but was probably about 44:30. Didn't note it in my PRs at right, but thought I'd note it here.]

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