Benchmark day
"Gator"
8 rounds (!) for time
{
5 reps 185/115# front squat (I did #115)
26 ring pushups or HRPU (I did HRPU)
} Total time 25:40
Showing posts with label Gator. Show all posts
Showing posts with label Gator. Show all posts
Wednesday, April 18, 2012
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