2022-08-01 WoD

WARM
3 min Airdyne
std warmup

MAIN

A. Build to a heavy 3-rep thruster
3x75, 3x95, 3x115, 3x135

B. (superset w above) 4x3 strict C2B pullup

C. 12 min Amrap
{
3 Thrusters 95#
3 C2B Pullup
6 Thrusters 95#
3 C2B Pullup
9 Thrusters 95#
3 C2B Pullup
12 Thrusters 95#
6 C2B Pullup
15 Thrusters 95#
6 C2B Pullup
18 Thrusters 95#
6 C2B Pullup
... (keep increasing in that pattern, though this was as far as I got)
}
Got through the 18+6. So 63 thrusters and 27 C2B