2022-06-22 WoD

WARM
std warmup
snatch drills

MAIN

A. 5 rounds, not for time. skill/strength
{
5 high-hang muscle snatch 65#
5 OH Squats
20 DoubleUnders
}

B. 5 Rounds for Time:
{
5 Hang Snatch 75#
15 T2B (did 20 first round, then decided to scale further down)
50 DU
}
time: 13:38