2022-04-15 WoD

 WARM
2min airdyne
std warmup
clean drills

MAIN

A. Clean complex
{
3 Clean deadlift
3 Hang Extension
3 power clean
}
2 round of above at 95#

B. Build to a heavy Power Clean
3x95, 3x115, 3x135, 2x155, 1x165, 1x175(failed)

C. (Superset w above)
6 kip swings (2x), 3 T2B (3x) 

D. 10 rounds for time
{
2 PowerClean 155# (Rx was Rx+ was 225!)
4 bar-facing burpees
6 T2B
}
12:25