2022-05-22 WOD

A. Run 4.5km; 24:43; 5:37 pace 

B. OHPress
10x45, 8x65, 6x75, 4x85, 3x95, 1x105

C. 2x2 TGU
2x26#, 2x36#

D. 5 rounds
{
5 strict chinup
1 HSHold
}