2022-05-21 WoD

WARM
1 block run
std warmup
power cleans: 5x45, 5x95, 3x135, 2x155

MAIN

A. Partner workout, 22min AMRAP
{
partner A runs 1 block
partner B runs 1 block
then splitting as desired:
15 PowerCleans 135# (Rx+155#)
45 Wallball 20#
}
I did 4 rounds + 1 block run + 3 PowerCleans at 135#
4 rounds were 2 rounds of 7, 2 rounds of 8 PC's split as:
(7x155), (8x155), (4x155+3x135), (4x155, 4x135)