Monday, April 6, 2015

2015 - Q1 Yearly Goals Check

Start of second quarter, and with the Open out of the way, I should check how I'm doing against goals.

Goals for 2015 are:

1. Get my L1 cert - DONE
2. 135# Snatch - not done, and little progress here. Need to get on it.
3. 200# CJ - not done, but getting closer. 195 clean in 15.1 and almost jerked it.
4. 400# Deadlift - we'll see next strength cycle how this goes
5. Do at least 3 events - One down, two to go.
6. Learn the butterfly pullup - Making some progress here
7. Sub-7 minute Fran - Not done.
8. Improve my standing in the field in the Open - DONE - went from 40th percentile for my age group to the 24th percentile. Didn't do as well as I'd have liked, but I should be happy with this jump.
9. 10' handstand walk - not done. A tiny bit of progress on HS holds and balance here.
10. 5 UB Muscle-ups. Have hit 3. I'll get there.

So, have hit 2 of 10 goals, and made progress on 4.

[FWIW, I checked and this is post 1050 to this blog. 15 of those were non-workout posts (like this one), and I'd done 105 CF workouts before starting the blog. That means a total of 1140 workouts so far. That's a lot of expended effort!]

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