2023-04-21 WoD

WARM
400m run
std warmup
2 rounds
{
5 wallball
5 pullups
}

MAIN

A. 150 wallball for time ("Karen"), but 5 strict pullup ever time you break (I did 4 ring pullup)
IIRC, I did sets of: 30, 25, 20, 20, 15, 15, 25 (+ 6 sets of 4 ring pullups