2023-04-05 WoD

WARM
400m run
std warmup

MAIN

A. 6 rounds, starting on each 5 min mark, for time. Rest b/t
{
1 block run
15 DB Pushpress 2x35
1 down-n-back sled push (1st 3 rounds, 80# on sled; 2nd 3 rounds, 45# on sled)
}
times: 2:05, 2:15, 2:20, 2:02*, 2:04*, 1:58*
* decreased weight on sled by 25#