2022-11-12 WoD

WARM
800m row
std warmup
thrusters:
5x45, 5x75, 5x95, 5x95
2x5 T2B

MAIN

A. Partner workout, 20min AMRAP
{
20 T2B (each)
20 Thruster 95# (2x5 each)
3 block run
}
3 rounds + 35 (20 T2B + 15 thruster)