KP's Crossfit Blog
Saturday, November 16, 2019
2019-11-15 Travel Workout
Super quick workout in hotel room as I didn't have time for anything else.
A. 10-9-8...1
{
pushup
situp
air squat
}
not for time, but fast enough to break a sweat
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment