2014-10-04 WOD

WARM
std warmup
3 rounds
{
10 jumping jacks
5 pushups / pullups / v-ups (round 1,2,3)
}
200m run

MAIN
A. 3 rounds for time
{
200m run
10 pullups
10 S2O (2 cleans, 5 pushjerks), 135#
}
time: 7:47

B. 4 x 100m sled push
4x45# + sled (180+150? = ~330), 4 min rest b/t

I added:

C. 100 DU challenge
10+5+20+7+42+6