KP's Crossfit Blog
Sunday, August 17, 2014
2014-08-17 Travel workout
A. 5.2km run. 27:07. 5:14 pace
B. 100 burpee challenge - Day 7.
1,2,3,4,5,6,7,8,9,10,9,8,7,6,5,4,3,2,1, not for time.
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