KP's Crossfit Blog
Sunday, June 22, 2014
2014-06-22 Run
Short run today. Went a little faster than usual, but kept it to 5k.
5.01km, 22:15, 4.26 pace.
That's a PR by my "official" numbers. Unofficially, I did 20:40 one time, but that was calculated based on my time to do 5.3km.
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