Sunday, May 25, 2014

2014-05-25 Run

Little 5k to break in some new shoes I picked up yesterday. Found a bunch of pullup bars at the park where I went running, so I added a few things.

A. Run 5.12k, 27min, pace 5:24

B. 3x5 strict pullups

C. 2x10 dips

D. 9 BarMU
1, 4UB, 3UB, 1 (4UB is a PR)

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