Big partner wod today, which we did as a group of three, but that was a mistake. Too much time resting, and I had a hard stop for a family obligation so had to leave early.
WARM
std warmup
200m run
5 deadlift 135
5 T2B
5 pullups
5 wallball 20#
MAIN
As a team complete the following (numbers shown for 3 man team)
{
4000m row (4x333m each)
300 double under (100 each)
225 wallball (75 each)
At this point, I broke off, did 20 T2B, then left. Rest of the workout was:
150 T2B
120 pullups
75 kbs 53#
35 deadlift 245#
}
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