Saturday I slept through my alarm and missed the WOD at BCF. It was my only time slot free for the day, so I had to make up for it Sunday. Thought I'd both punish myself for sleeping in, as well as see if I could further the burpee number I'd done from a week back.
A. 500 burpees for time: (splits)
(150 at 14:35)
(300 at 30:30) <-- a minute better than last time, plus I was pacing myself better
(450 at 48:50)
500 at 54:21
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