Saturday, December 8, 2012

2012-12-08 WOD

This was the "Wishing on a WOD" event that BCF does Make A Wish foundation. Fun workout, and we raised some money to brighten the day for some sick kids and their families.

MAIN

AMRAP 30 minutes
{
5 pushups
10 situps
15 airsquats
}

I managed 29 rounds, so 145 pushups, 290 situps, 435 air squats

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