Sunday, August 26, 2012

2012-08-26 WOD

It's Sunday, so that means it's time for my burpee benchmark:

7 min amrap burpees w 6" jump: 77

remainder 2:26 (so total of 100 burpees for time: 9:26)

Prev: 76, 9:25, so better on the first half, worse on the remainder
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