//though it's kinda the 17th? I'm in Tokyo, over the date line. Quick hotel workout before heading to work.
A. 1 mile run
B. Back Squat
5x45, 5x95, 5x135, 5x185, 5x225
C. 3x5 strict pullup
D. 3x3/side DB Snatch 50#
E. 3 HSHold + 3 Strict HSPU
F. 3x5 pushups
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