Well, short workout again today, but at least did *2* things, so it was a bit better.
WARM
bunch of air squats, good mornings, same with 45# bar
MAIN
A. "BringSallyDown" - ~3 1/2 minutes of squatting and squat-hold with 95# bar (Rx is 135#)
Had to skip about 4 of the squats & holds (normally about 30 total)
B. Work to a heavy CJ
3x95, 3x115, 2x135, 2x155, 1x185(fail)
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