Friday, April 26, 2013

2013-04-25 WOD

I was up working until the wee hours, so missed the 5:45am wod. Meant to go at lunch... meeting scheduled over lunch. Meant to go in the afternoon... meeting scheduled in the afternoon. All I managed to squeeze in was a short run with the dog before picking up the kids from an activity in the evening.

Run 2.27km, 14:03, pace: 6:11 (though many dog pee-breaks didn't help the pace :-)

No comments:

Post a Comment