WARM
std warmup
1350m row (750, 350, 250)
thruster warmup, pullup warmup
MAIN
A. CF open 19.5. For time, 20 min cap
33, 27, 21, 15, 9 reps of
{
Thruster 95#
C2B pullup
}
I got through the 33,27s, got the 21 thrusters done, then 16 of the pullups. Came up 5 short of getting to the 15s. 167 reps. Not great but not bad given I was travelling all week and eating/sleeping poorly.
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