Friday, October 26, 2018

2018-10-25 Travel Workout

Ugh. only 3rd workout in 6 days :-(

A. 10,9,8....1 of
{
DB Snatch 35#
pushup
pistol
pullup
strict HSPU
hanging leg raise
DBCurl
}
55 reps of each * 7 movements = 385 reps


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