KP's Crossfit Blog
Tuesday, October 23, 2018
2018-10-23 Travel Workout
3 cities in 4 days, makes for a lot of late nights and not conducive to working out, but got a quick one in :-/
A. 20,18,16...2 of
{
pushups
situps
air squats
}
(110 reps of each)
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