2014-04-14 WOD

[Did BodPod weigh-in today. Will post stats later]

WARM
std warmup (missed some of it doing the bodpod)
200m run
10 pushups
10 situps

MAIN
A. Back Squat 5x10 @ 50%
95x10, 125x10, 125x10, 125x10, 125x10

B. OH Press 3x10 @ 50%
10@65, 10@65, 10@75

C. Hang Clean complex 2.2.2 starting at 50%, 20s between 2's, 2min bt sets
115*2.2.2, 125*2.2.2, 125*2.2.2

D. 3 min AMRAP pullups or C2B pullups:
C2B: 31

E. 3 min AMRAP situps
81