2013-05-27 WOD

Memorial day partner workout:

With partner, for time. one partner rests while other works, except runs are done together
{
1k row (I did 500m)
50 thrusters 45# (I did 25)
30 pullups (I did 18)
30 OH squats (I did 15)
30 burpee pullups (I did 17)
800m run
30 t2b (I did 17)
30 hspu (I did 3 HSPU, 12 HRPU)
30 DB snatch (I did 15)
100 DB lunge (I did 50)
30 DB cleans (I did 15)
100 wallball 20# (I did 50)
400m run
}
Time: 45:55