KP's Crossfit Blog
Friday, May 17, 2013
2013-05-16 WOD
Travel workout, had limited time before a dinner appt, but at least got something done
A. "Annie"
50-40-30-20-10 of
{
DUs
situps
}
time: 9:12 (2:35, 2:47, 1:56, 1:14, 0:40)
B: 2x5 DB Snatch 50#
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