Thursday, May 16, 2013

2013-05-15 WOD

Missed tuesday due to travel, so did that wod (or part of it anyway) at the hotel gym at 10pm

A. 3 rounds for time of:
{
50 DUs
30 T2B
10 box-jump-over 24/20" (I did over an 18" bench)
}
approx 6 min per round. T2B were hard on an awkward angled pullup bar.

B. 2 rounds for time of
{
10 man makers 45/30# (I did 30#)
20 DB walking lunges
}
forgot to time!

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