Tuesday, May 7, 2013

2013-05-07 WOD

A. 60s effort, 3 min rest, 4 rounds, burpees;

19,19,18,17 = 73 total

B. 60s effort, 3 min rest, 4 rounds, max cals row

20, 21, 21, 22 = 84

C. OH Press practice

D. did 2x2 ring pullups
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