2023-03-03 CFOpen 23.3

// Knew this one wasn't going to go well, and I was right. :-/

WARM
400m run
2min Row
std warmup
snatch drills

MAIN

A. Activation. 5 rounds, each on a 2 min clock, rest b/t
{
1 wall walk
20 DU
1 snatch (3x75, 2x95, 1x115 afterward)
}

B. CF Open 23.3. Do the following for time. 6 min. If you finish w/in 6 min, add second part
{
5 wall walks
50 DU
15 snatches 95#
5 wall walks
50 DU
12 snatches 135#
}
(I was never going to get to the second part, but WW's replaced w HSPU, snatches go down in reps and up in weight)
I got to the second round of DU's and got 4 of them, so 79 reps. I'd *hoped* to get to the second round of snatches and make an attempt at 1. Didn't happen. Maybe try again Sunday depending how I feel.

C. Just to see how it would go, did some extra snatches:
PowerSnatch 2x115 (more than I've done for a while), 2x135(failed both)