2022-02-25 CF Open 22.1

 WARM
std warmup
2 min Airdyne
several of movements below for practice warmup (in retrospect, not enough warming up)

MAIN

A. CF Open 22.1. 15 min amrap of
{
3 wall wallks
12 DB Snatch 50#
15 Box Jump Over w stepdown 24"
}
5 rounds + 10 reps = 160 reps

Maybe will go back and redo on Sunday?