2022-02-05 WoD

 WARM
std warmup
3 rounds
{
20 KB FR Lunge 26#
20 goblet squat 26#
5 ring rows
}

MAIN

A. Partner wod - 23 min AMRAP

75 situp (each, done at same time) buyin
{
80 Wallball 14# (Rx was 20#) - 2x20 each
40 ring rows - 2x10 each
1 block run together
80 Goblet walking lunge - 30# - 2x20 each
40 ring rows - 2x10 each
1 block run together
}

Got 1 full round (75 situp, 40-20-1-40-20-1) then halfway through second round (40-20-1) = 258 reps