2021-08-14 WoD

 WARM
2 min Airdyne
std warmup
several of each movement below

MAIN

A. "Barbara" - 5 rounds for time, with exactly 3 min rest b/t rounds:
{
20 pullup
20 pushup (Rx was 30 - I scaled as am still recovering)
40 situp
50 AirSquat
}
time: 39:30 (scaled)