Friday, July 17, 2020

2020-07-16 Covid workout #95

quick one as was pressed for time

WARM
light stretching

MAIN

A. 10 rounds, not for time, but moved pretty quickly
{
1 StrictMU
2 Strict HSPU
3 OH Squat 45#
4 DB Snatch 25#
5 pushup
}

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