2020-06-25 Covid workout #76

WARM

light stretching

MAIN

A. 4 rounds, not for time

{

1/side OneArmHSHold (assisted)

1 Tuck Front Lever

20/15/10/5 BackSquat 115#

}

B. 3 rounds, not for time

{

2 HSHold

2 Skin the Cat

}