Monday, June 1, 2020

2020-06-01 Covid workout #55

WARM
light stretching
2x3 ring pullups
clean drills

MAIN

A. 5k hike (not for time)

B. Work to a heavy CJ
3x45, 3x95, 3x115, 3x135, 2x155, 2x165, 1x185(failed)

C. 6x1 strict MU
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