2020-06-02 Covid workout #56

Cur it short today due to limited time. Ugh. bad man!

WARM
light stretching
2 HSHold
2x3 ring pullup
2x3 OHPress 45, 95

MAIN

A. 5 rounds, not for time (but should have been!)
{
5 Front Squat 95#
4 One Arm Chinup (assisted)
3 strict HSPU
2 Tuck Front Lever
1 Strict MU
}