2019-10-25 CF Open 20.3

WARM
std warmup
Row 750m
warmup deadlift & HSPU

MAIN

A. CF Open 20.3. Repeat of 18.4. AMRAP w 9min cap

21-15-9 of
{
deadlift 225
HSPU
}
then weight goes up (315) and HS Walk, and then it's another 21-15-9

I got 21 DL, 21 HSPU with one failed rep, then 15 DL = 57 reps
MUCH better than the 39 reps in 2018.