KP's Crossfit Blog
Sunday, May 12, 2019
2019-05-12 Sunday Run
A. Run 5.0km; 20:59; 4:12 pace
That's a PR, and first sub-21 time. Runkeeper came in at 21:11, but I took 10s from hitting start to get going, and 2 to hit stop on the app.
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