KP's Crossfit Blog
Friday, July 31, 2015
2015-07-31 Travel Workout
Travelling, so did a little park workout:
A. 1km run (to the park)
B. 5 rounds
{
5 HSPU
10 pushup
10 pullup
400m run
}
C. 3 BarMU
D. 1km run
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