2015-05-14 Travel workout

A. 1.75k run - 8:11 - 4:40 pace

B. 4 rounds, increasing weight, DB were 25, 35, 45, 50 for 1st, 2nd, 3rd, 4th round
{
10 DB bench press
10 DB Snatch (5/side)
10 DB Squats (both dumbells) - 30 pause at bottom on last rep
10 DB Curl (5/side)
}