Did Tough Mudder today and it was a blast. 10 miles, 19 obstacles, tackled by 7 BCF'ers in about 3 hrs. Also checks of the second of my seven goals for the year.
Some thoughts:
- not nearly as hard as I'd thought. As some had told me, lots of waiting at obstacles, and we walked maybe half the 10 miles, between mud and hills.
- All the crossfitting made some of the obstacles (wall climbs, monkey bars...) a piece of cake.
- All the trail running I did in prep DEFINITELY helped in both endurance and in avoiding a twisted ankle
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