A. Take 20 minute to build to a heavy 3-position snatch.
I got to 105 for 3 position, and at 115 I managed a snatch from the hang, not from the floor. That at least ties my PR
B. 3 rounds for time:
{
7 Power Snatch (115/75) I did 75#
400m run
}
time: 6:24
C. Did some strict pullups for practice
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