2021-10-12 WoD

 WARM
std warmup
clean drills
100 SU, 50 DU, 50 DU

MAIN

A. Work to a heavy version of complex, 30 DU between rounds
{
1 pull from floor to above knee
1 Power Clean w 2sec pause above knee
2 PushJerk
}
45, 95, 115, 135, 155, 1x165(fail)

B. 10 rounds, for quality (but timed myself anyway)
{
3 PowerClean + Push Jerk 135# (Rx was 175)
20 DU
}
16:30 (slow! And was gassed despite that!)