2020-05-03 Covid workout #32

WARM
light stretching
clean drills

MAIN

A. Work to a heavy Power Clean & Push Jerk
5x95, 4x115, 3x135, 2x155, 2x165, 1x185(Failed)

B. (Superset w above) HSHold
6x 5-10s

C. 6 rounds (fast, but didn't time it)
{
33 DU (2x34)
10/side DBCurl 25#
}