2020-04-22-Covid workout #33

WARM
light stretching
clean drills

MAIN

A. Work to a heavy Power Clean Push Jerk
5x95, 4x115, 3x135, 2x155, 2x165, 1x185(fail)

B. (superset w above). Strict HSPU
1x5, 1x4, 1x3, 1x2, 1x2

C. Snatches
3x95, 1x115(fail)

D. 50 alt DB Curl (2x25#)