Sunday, April 12, 2020

2020-04-12 Covid workout #25

Was lazy and didn't do my sunday run, so instead did a big bunch of DU's later in the day.

WARM
light stretching
2x20 SUs

MAIN

A. 1000 DU's
(didn't track time, but did mostly sets of 20-30)

B. 3x8 OH Press 65#
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