Need to do better blocking out time. All of these are super short when I do them later in the day (on weekdays anyway)
WARM
light stretching
25 air squats
MAIN
A. Backsquats
20x45, 15x95, 10x115, 5x135
B. Work to a heavy CJ (picked up some fives from Mike, so not stuck w 30# jump 155-185
5x95, 3x115, 3x135, 3x155, 2x165, 1x185(fail)
C. (superset w above)
6x1 Tuck Front Lever
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